How to Read a Scientific Paper, Part 1: Systematic Review vs. Research vs. Meta-Analysis

When I first began speaking openly about long term antidepressant use and antidepressant withdrawal, it didn’t take long for me to be faced with a wall of academic journals and research papers. At first, my instinct was to read the abstract, get the gist of what I was trying to understand and move on. But…
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We need to learn how to be our own advocate.

I’ve said it before and I’ll say it again: I am not a doctor. I am also not a researcher, pharmacist, or psychologist. I don’t have a PhD. Or a Masters. My Bachelor’s degree is in history. Not a specific part of history, but of all time. I’ve also got a culinary degree that ultimately…
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